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A Quick Overview

We offer 3 levels of plans:

Weekend Warrior
Perfect for those looking to level up on their own terms. This bespoke online coaching package gives you a tailored training plan, regular check-ins, and ongoing support to keep you accountable and progressing—wherever and whenever you train.

Spartan Soldier
Step up with 1-to-1 coaching for maximum results. Get hands-on, personalised training sessions, expert guidance, and direct support every step of the way. Ideal for anyone wanting focused attention and accountability to smash their goals.

Online Coaching

Find one that works for you

  • Weekend Warrior

    100£
    Every month
    Online Coaching, do your plan anytime anywhere.
     
    • Weekly Check ins
    • Personalised training plan, tailored to your goals
    • Ongoing support and accountability via messaging/email
    • Progress tracking and plan adjustments as you improve
    • Flexible—train anywhere, anytime

1-2-1 Coaching

In person coaching tailored to your needs

  • Spartan Soldier

    160£
    Every month
    In person sessions once per week
     
    • 1 session per week
    • Personalised, face-to-face coaching sessions
    • Direct expert guidance and real-time feedback
    • Customised training program, updated as you progress

  • Spartan Soldier 2

    300£
    Every month
    In person sessions twice per week
     
    • 2 sessions per week
    • Personalised, face-to-face coaching sessions
    • Direct expert guidance and real-time feedback
    • Customised training program, updated as you progress

  • Spartan Soldier 3

    400£
    Every month
    In person sessions three times per week
     
    • 3 sessions per week
    • Personalised, face-to-face coaching sessions
    • Direct expert guidance and real-time feedback
    • Customised training program, updated as you progress
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