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A Quick Overview

We offer 3 levels of plans:

-Weekend Warrior

-Spartan Soldier

-Herculean Hero

Our weekend warrior plan offers you online 1-2-1 coaching and programming with weekly check ins and a bespoke programme.

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Our Spartan Soldier plan offers a 12 week training plan tailored to your sport/activity, with weekly 1-2-1 training sessions to help you push to reach your goals.

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The Herculean Hero plan is a fully bespoke training plan with weekly 1-2-1 sessions, event support and a monthly massage, helping you maximise your results and push to reach your absolute best!

Online Coaching

Find one that works for you

  • Weekend Warrior 1

    60£
    Every month
    Online coaching without video check ins
     

  • Weekend Warrior 2

    100£
    Every month
    Online plan with monthly check ins
     

  • Weekend Warrior 3

    120£
    Every month
    Online 1-2-1 Coaching with weekly check ins
     

1-2-1 Coaching

In person coaching tailored to your needs

  • Spartan Soldier

    160£
    Every month
    1-2-1 weekly sessions
     
    • Weekly 1-2-1 session

  • Spartan Soldier 2

    300£
    Every month
    2 x 1-2-1 weekly sessions
     
    • 2 x 1-2-1 weekly sessions

  • Spartan Soldier 3

    400£
    Every month
    3x 1-2-1 sessions per week
     
    • 3x 1-2-1 sessions per week

Coaching and Sports Massage

Get the best of both worlds

  • Herculean Hero

    200£
    Every month
    Personalised fitness plan, weekly 1-2-1 sessions and 1 massage per month
     
    • Full Sports Massage Treatment
    • 1-2-1 Session

  • Herculean Hero 2

    340£
    Every month
    Personalised fitness plan, 2x weekly 1-2-1 sessions and 1 massage per month
     
    • Full Sports Massage Treatment
    • 2x 1-2-1 Sessions

  • Herculean Hero 3

    440£
    Every month
    Personalised fitness plan, 3x weekly 1-2-1 sessions and 1 massage per month
     
    • 3x 1-2-1 Sessions
    • Full Sports Massage Treatment
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