FireFit

With years of experience as a firefighter and across various roles in the fire service, Will has written a plan specifically to match the needs of the role! If you are looking to join the fire service, trying to prepare for fitness testing, or just interested in being as fit as a firefighter, this plan is a great starting point to get you along your journey. This plan will work great on station or at your local gym, and if you need any alternative ideas for exercises, you can always ask on our social group and get some advice. If you are in the emergency services or looking to join (we will need some form of proof) you can message us and get a code that will give you 100% discount! (You heard that right, you will have it for FREE for doing something great in your community)