Adventure Athletes

This isn't your usual post race debrief. I'm not going to write what went well and what went wrong. Everyone has their own experiences and methods that work for them. This is more of a delve into my psyche, what made running 100 miles a profound experience, what made it different to all my challenges to date. I went into this challenge already struggling with my mental health. This is usually the case. The build up prior, the months of training and ultimately things inevitably not going to...

There's a 100 mile race this weekend. I may or may not be partaking in such an event. I may also have clients enjoying such joys with me. There's a lot of people that I know in the community doing the event, and with an event like this, it will generally bring up a lot of emotions for people. Anxiety, fear, excitement, joy. Whatever it may be, people generally know where they sit on the scale. When I asked my clients in our group chat "how are you feeling for the weekend? Are you feeling...

A Quirky Start in Mid-Wales After a night in a “luxury shed” in a random garden in mid-Wales (where the toilet was basically a tent with...